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The Butterfly Hug - A Quick Calming Exercise
Butterfly Hug! 6-Minute Self-Soothing Meditation For Children Using The Butterfly Hug Technique.
The Butterfly Hug
The Butterfly Hug (self-calming exercise for anxiety)
Mindful Practice: Butterfly Hug
The Butterfly Hug: A quick and easy calming technique
Rainbow Relaxation: Mindfulness for Children
EMDR: Self-soothing at home
The Butterfly Hug ( A calming exercise for anxiety and stress)
Reduce Stress FAST with this Simple Butterfly Hug Technique
A Quick Exercise for Calm: Butterfly Hug
Treating Stress, Anxiety & Trauma using EMDR's Butterfly Hug & the Pretzel
